Natural Remedies For Baldness and Hair Loss

The best way to stop hair loss and grow more hair is by using natural cures for baldness. These natural remedies for balding and thinning hair are not only cheap, but they work miracles for lost hair.

This is the current treatment of choice for many men due to its ability to protect the prostate, slow hair loss and encourage hair regrowth. It forms the core element of many commercially prepared hair loss treatments but can easily be obtained in its pure form. The recommended dose is a 160mg capsule twice each day, but make sure the ingredients are made from the berry extract not the dried berries themselves.

There are a number of essential oils that can actually control hair loss. Prepare a mixture of rosemary oil, lavender oil and cedar wood oil and apply the mixture of oil on the scalp. This can bring about significant improvement in the condition. Green tea (Camellia sinesis): It is thought that catechins found in green tea may inhibit the enzyme 5-alpha-reductase that converts testosterone into hair-unfriendly DHT. It is therefore believed to be effective in preventing and treating male pattern type baldness. You should drink several cups of green tea each day or take it in capsule form as instructed by the manufacturer.

To increase your effectiveness utilize herbal powders of amla, shikakai, henna and ritha as shampoo and conditioner. Amla powder is a very powerful anti-oxidant which can prevent graying and hair loss. Shikakai has a low pH. This makes it a great shampoo which thoroughly cleans the hair without depleting it of its natural oils. Henna can be used as a natural conditioner.

One of the key factors of hair loss is a diet rich in fat. The combination of a diet low in fat and the intake of food rich in protein (lecithin, wheat germ oil, brewer’s yeast), amino acids that are involved in the formation of hair’s keratin, minerals and trace elements that are involved in the development of hair (silica, zinc).

Exercise: Besides boosting general health and strengthening our immunity system, exercise increases the flow of blood to all parts of the body, including the scalp. This helps in better growth of hair and reduces hair loss.

Green Coriander: Fresh juice extracted from green coriander leaves should be applied on the hair. This proves beneficial to increase hair growth. Even juice extracted from curry leaves is beneficial to prevent your hair falling out.

 

Author is an online medical researcher on hair loss treatment and yeast infections treatment. Click read more on hair loss treatment, yeast infection treatment.

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5 Power Packed Tips for Acne Home Remedy Treatment

Acne is one of the popular skin condition that affects every body at every age. This obviously starts from the puberty stage.Most of the time, the age ranges it affects most are between 10 – 40. This is due to the fact that this is active period in  the growth of a human. What really causes acne is when the hair follicle of skin gets plugged by overproduction of sebum, dead cells and become infected by bacteria. Acne is popularly known as pimples or zits. Listed are 5 power packed tips you can use to cure acne using the home remedy treatment for acne.

1.Zinc

This is very effective by using zinc as nutrition. By being on zinc in therapeutic doses of 50 mg three times a day, you can be rest assured that the acne on you can be cured holistically. Also, Zinc is available in tablet and in capsule form, it depends on the one you prefer.

2.Orange peel

This is another effective treatment you can not do without. This is actually not too common because a number of people do not k now about it. Simply pound the orange peel with water on a piece stone and apply to acne affected areas. In a matter of few days, you can be rest assured that acne can be forgotten from you.

3. Lemon Juice

Applied this regularly and you will prove this  very beneficial in reducing pimples and acne.

4.Garlic

This is another great home remedy you can apply.  Rub with raw garlic several times a day. Garlic is known to have cured the toughest of acne problem.

5. Coriander Juice

A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. The mixture should be applied to the face after thoroughly washing it every night before retiring. Mint juice can be used in a similar manner as coriander juice.

Although there are still very much other methods you can absolutely use to cure your acne. However, if you will visit my blog, you will learn many other tips which you can use all immediately.

Zulu is an enthusiast writing about skin care.He has a  blogall about acne here at http://acneremovalexposed.blogspot.com/2010/10/stop-anxiety-and-embarrasment.html> treat, cure acne

Taste the Exquisite Mexican and Oriental Flavours in Dorset

There are plenty of reasons why you should consider staying in one of the upscale Dorset holiday cottages when planning to treat your whole family to an extravagant getaway. The holiday cottages boast a wide array of modern amenities and facilities. As guests of the Dorset holiday cottages, you will be given access to private parking spaces if in case you will be bringing your own car. There will surely be one holiday cottage that will fit your taste and budget. Whether you wish to be housed in a holiday cottage that overlooks a breath taking sea view or spectacular scene of the picturesque countryside, you have tons of options. Moreover, the Dorset holiday cottages will let you embark on food fest adventures. Here are some recommended restaurants.

 

The Thai Nakorn Restaurant

 

Oriental spiced meals are addictive. A great selection of the Asian flavours awaits the whole family at Thai Nakorn Restaurant. Found in Dorchester, the restaurant can be easily reached from your Dorset holiday cottages. Thai Nakorn Restaurant boasts a fine selection of exquisite dishes. You are assured that this personalized approach and the use of the finest and freshest local ingredients will bring satisfaction to your craving for good food. During your holidays in Dorset, never miss out on their specialties that include Thai Nakorn Platter (starters), Se Krong Moo Nam Peung (pork ribs with spices and honey) or Satay Gai (grilled chicken with peanut sauce). You can also choose from the meaty and spicy main course. Enjoy lip smacking meals at Thai Nakorn Restaurant from Mondays to Saturdays from 12NN to 3PM for lunch and 5:30PM to 11PM for dinner. Making reservations is highly encouraged prior to visit.

 

The Coriander Mexican Restaurant

 

If you still want spice but with a Mexican twist, head straight to Coriander Mexican Restaurant before going back to the comforts of your Dorset holiday cottages. It is considered as one of the oldest standing food venues near most holiday cottages in Bournemouth. Coriander Mexican boasts a wide selection of Coeliac and vegetarian dishes. This fantastic restaurant is open for lunch, dinner and snack. Serving of mouth-watering and authentic Mexican dishes start from 12NN and will last until late night. The country and energetic interior will make you feel like you are in Mexico, especially with all the sombreros, cacti, and Mexican plaques that hang from the walls. The atmosphere is relaxed that it almost feels like home; with fantastic tasting food as the disparity. The restaurant has two floors and is recommended for various occasions like wedding, birthday parties and corporate events. Sets here Coriander Mexican Restaurant comes in a very reasonable price. Snacks start at £2.50, which lasts until 5PM. Two-course lunch would cost you about £8.95, while three courses will set you back by £11.50. There is no way you will miss out on this amazing treat during your Dorset holidays.

See more on: Visit the Enchanting County of Dorset

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The Best Alternative to Reduce Your Unhealthy Eating Habits

We are living in a busy and hectic life that demands a lot of time and effort from us. In addition we also get indulged in certain unhealthy food habits as well. The street food and other fatty food items demolish our health and it ends at making us fall sick and ill more often.

Keeping in mind, variety of companies have come up with the idea of making processed or packaged food products that are easy-to-use and ready-to-eat. Processed food is basically the food stuff that has been altered from its natural condition for safety concerns and also for convenience. This processed food is as good as any other food product and are not much harmful to your health if you consume them within the encrypted time given at the back of the product.

Let’s take an example of milk. It should be called a processed food as it is pasteurized and homogenized. The frozen food products are also used to a great extent as they are frozen which basically preserves vitamins and minerals which means they are more nutritious than the fresh ones. The methods used for processing food include canning, freezing, refrigeration, dehydration and aseptic process. In today’s market, you can easily find variety of canned and processed food items that are daily consumed by a large number of people.

Canning preserves or process food in an effective manner. The process involves first packing the processed food in a airtight jars, bottles and pouches and then heating them in a temperature that have the power to eliminate harmful and infectious micro-organisms. The most common canned food products include vegetables, meats, sea foods, poultry and some dairy products. There is also variety of Pre-packed food including Palak Paneer, Madras Lentil, and shahi paneer etc.

If you buy too much of processed food then make sure that you are always selecting the products that contain less sodium content, no trans-fat at all, more portion of whole grains and most importantly less calories. Always look at the serving size also and prefer eating this processed food with fresh made salads, some whole grain bread and lots of water.

Thus if you want to stay healthy and free from the tension of gaining weight, make sure you choose the right quality of pre-packaged food products that are easy, convenient and safe to consume.

Access exclusive collection of small business articles. Create free pages for your company and get exposed to buyers worldwide with IndiaMART.com. For More Information please contact,  There are a variety of food products that are kept under hygienic conditions and are made from complete processing of them.

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Find Out How You Can Afford To Buy The Expensive Bvlgari Perfumes For Less

It was Italian-Greek emigrant Sotirios Voulgaris Bvlgari who established the famous jewelry house called Bvlgari in 1884 in Rome, Italy. Bvlgari pronounced as Bulgari has V as the second letter of its name but V is the Latin representation of the English world U. There was only one Bvlgari store by 1905 opened by Sotirios sons in Via dei Condotti Street of Rome but now there are more than 230 Bvlgari stores across the globe.

The global expansion of the Bvlgari Perfume from a jewelry maker to the perfume manufacturer is the result of the vision of Francesco Trapani; nephew of the Mr. Bvlgari who took charge of Companys CEO in 1984 and released its first perfume in 1990s. Now company sells the most luxurious perfume brands around the world.

Eau Parfumee au The Vert was one of the first perfumes Bvlgari released in 1992. The scent has a fresh aromatic citrus fragrance and its both for men and women. The lively fragrance is due to the notes of bergamot, orange blossom, cardamom, coriander, pepper, rose, jasmine, green tea, oakmoss, Tonka bean, and beeswax. The right mixture of lemon, Bulgarian rose; lily-of-the-valley, amber, musk green tea, cedar and sandalwood make it very refreshing and perfect for summer.

Eau Parfumee au The Vert Extreme and Bvlgari Pour Homme, two perfumes were released by Bvlgari in 1996. Eau Parfumee au The Vert Extreme is very much similar to its previous version but has a sharp and long lasting fragrance. Bvlgari Pour Homme is the mens perfume and unlike other Bvlgari perfumes it is described as a refreshing, soft, long lasting and a woody floral scent.
Bvlgari released its first classic Bvlgari women perfume Eau Fraiche in 1997. The essences of this floral green fragrance are from mimose, coriander, orange blossom, pepper and bergamot and its refreshing smells is due to green tea, musk and iris.

Black, another men and women perfume launched in 1998 is a great mixture of black tea, rubber, vanilla and amber. This type of fragrance is ideal for both men and women. However, interestingly some people believe that it feels really good on women, something that lies exclusively on the credit list of Bvlgari.

The latest perfume products released by Bvlgari are BLV for women and men, Aqua pour home, Aqua Pour Homme Marine, Jasmine Noir and Omnia Green Jade. Kate Moss, famous star endorses the Jasmine Noir, a woody floral scent released in 2008. The commercial captures a shiny dark bottle that appears on screen as attractive and sexy as Kate Moss herself in her black outfit and a Bvlgari diamond necklace. This is the perfect brand for a sassy and fashionable lady!
Bvlgari brings for you some of the most unique and attractive fragrances and Carolina Herrera Perfume is a great investment and addition in and to your perfume collection.

Maria is the beautician and expert writer. She is working for PerfumesNow Versace Perfume as a content manager. She loves to write on beauty products and perfumes.

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Storing Vegetables

Green leafy vegetables like Spinach, Lettuce, Coriander, Rocket, Parsley, Bok Choy, Fenugreek, Leek, Watercress, fresh herbs etc are hard to store fresh for a long time. When you buy leafy vegetables pay attention to buy fresh and crispy once.

Wrap them in a paper towel to observe excess moisture and water from the leafy veggies. If leafy vegetables are too moist they tend to rot very quickly.

Make sure not to wash leafy veggies before you wrap them in the paper towel. You can always wash them properly before you eat them or use them for cooking.

Once you are done with wrapping, put each of them in separate plastic containers in the fridge. This will make leafy vegetables last for a longer period than normally expected.

Never store fresh green leafy vegetables in freezer, they will lose their aroma, freshness and become watery. Turnip roots store well in the refrigerator, but the greens, like most leafy vegetables, must be eaten quickly or canned or frozen to preserve freshness.

Both the turnip’s root and greens may be consumed. One cup of boiled turnip roots contains 34 calories, 0 g of fat, 8 g of carbohydrates, 3 g of fiber and 1 g of protein.

One cup raw turnip greens contain 18 calories, 0 g of fat, 4 g of carbohydrates, 2 g of fiber and 1 g of protein. One cup of boiled turnip greens contains 29 calories, 0 g of fat, 6 g of carbohydrates, 5 g of fiber and 2 g of protein.

One cup of canned turnip greens contains 27 calories, 0 g of fat, 4 g of carbohydrates, 2 g of fiber and 2 g of protein. One cup of frozen turnip greens contains 48 calories, 1 g of fat, 8 g of carbohydrates, 6 g of fiber and 5 g of protein.

Bok Choy, sometimes called Peking cabbage, is a type of leafy green cabbage found in Asian dishes. It is an extremely healthy vegetable, full of beta-carotene, calcium and foliates.

Bok Choy can be served cooked or raw. The plant can be stored like any other leafy vegetable, like lettuce or spinach.

Cut the root of the Bok Choy off, where the leaves join together at the bottom. Keep the white stems of the plant as you will most likely be using both parts of the leaf in your recipe.

Fill a large bowl with cool water and soak the leaves for about 30 seconds. Swish the leaves around in the water to remove any dirt.

Remove the leaves of the Bok Choy and gently shake off excess water. Blot them dry on paper towels.

Roll out another section of fresh paper towels. Place the leaves on the paper towel in a single layer and roll them up.

Store the rolled leaves in a plastic bag. The produce bag from the grocery store is fine to reuse for this.

Place the bag in your refrigerator crisper. The Bok Choy should stay fresh for five to six days.

Purslane is a leafy vegetable that grows all over the world. Although it is commonly considered to be a weed, it is popular in some Mediterranean–particularly Greek–cooking.

It works nicely in salads when fresh, as a side dish when lightly sauteed and when tossed in soups. Pluck all the purslane leaves off of the stems by grasping the top of a branch in one hand and sliding the thumb and forefinger of your other hand down the stem.

This will rip most of the leaves off in one smooth motion. Cut the stems into 2-inch pieces with kitchen shears.

Discard the roots, as they are not edible. Put the leaves and stem pieces in the bowl of a food processor.

Process until the leaves and stems are chopped, as for a pesto. Drizzle in a little water if the leaves are sticking to the sides of the bowl.

Purslane leaves have a lot of gooey, mucilaginous juice, which can make them a little sticky. Measure 1 tsp. and 1 tbsp. portions of purslane puree and pack them into the segments of an ice cube tray and freeze.

Place frozen puree cubes out of tray and quickly transfer to small plastic bags for storage in the freezer. Pack purslane puree into small freezer-safe containers for use in larger amounts.

Jack R. Landry is an accomplished expert in family preparedness and has been giving seminars for over 15 years. He recommends that everyone have on hand an long term food storage in case of any emergency or disaster.

Contact Info:
Jack R. Landry
JackRLandry@gmail.com

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Health Is Wealth

Taking care of health and maintaining it is very necessary in today’s fast paced life style. One may opt for various health supplements available over the counter. But have you ever looked in your kitchen?

Your kitchen is a small hospital which is full of medicinal herbs, fruits and vegetables. These herbs, fruits and vegetables not only make you healthy but they keep various ailments at bay too. Among the herbs available in your kitchen, Coriander is the one which we use daily but are not aware of its health benefits. It is used in form of fresh leaves and in form of seeds both.  Some of the benefits of coriander are:

•  Coriander seed extract can reduce blood sugar and increase insulin release from the pancreas.
•  Rich in anti-oxidants and dietary fiber which help reduce LDL or “bad cholesterol” while increasing HDL or “good cholesterol” levels.
•  It is a good source of minerals like potassium, calcium, manganese, iron, and magnesium. Potassium is an important component of cell and body fluids that helps control heart rate and blood pressure. Iron is essential for red blood cell production. Manganese is used by the body as a co-factor for the antioxidant enzyme, superoxide dismutase.
•  Some of the components of essential oils in coriander such as Borneol and Linalool, aid digestion, proper functioning of liver and bonding of bowels, helping cure diarrhoea.
•  Citronelol, a component of essential oils in coriander, is an excellent antiseptic.
•  It helps in inducing proper menstrual cycles and reducing pains etc. during periods due to stimulating nature and helping proper secretion from the endocrine glands, it also helps proper secretion of the hormones.

Like coriander, Banana is a wonder food too. Bananas are very good for health due to high content of various nutrients and minerals. Few benefits of banana are:

•  Potassium is important for the human body as it helps keep the body fluids and electrolyte balance in body cells and helps in regulating blood pressure. Higher levels of potassium in the body can reduce the possibility of a stroke. Bananas are rich and ready source of potassium.
•  Tryptophan acids present in bananas help in reducing depression and thereby improve your mood.
•  Bananas help in absorption of calcium by body.
•  Bananas are rich in vitamin B6 that helps in regulating blood glucose levels. This helps in balancing your overall mood and hence reduces menstrual pains.
•  Banana is a natural source of iron.
•  It contains high amount of carbohydrates, which make it the ideal food for sportsmen.
•  Smokers have a high level of nicotine; minerals in banana like potassium and magnesium and vitamins B6 and B12 help in reducing nicotine.

Last but not least, in the race of health is Walnut. Nuts are claimed to be not suitable for a healthy lifestyle, due to their high content of fats. But there are a few nuts which are really good and essential for maintaining a good health, walnut is one of them.
To gain the complete benefits of walnut you should not remove the skin of the nut which is the flaky part of the nut.
•  Almost 90% of the phenols in walnuts are found in the skin, including key phenolic acids, tannins, and flavonoids.
•  Contains high level of vitamin E in the form of gamma-tocopherol, which protects from various cardiovascular diseases.
•  Contains omega-3 fatty acids and plant sterols, which are essential for health.
•  Walnuts are rich in antioxidants like melatonin, ellagic acid, vitamin E, carotenoids, and poly-phenolic compounds. These compounds have potential health effects against cancer, aging, inflammation, and neurological diseases.
•  Walnuts are rich in fiber, magnesium and Vitamin B complex.
•  Just a handful of walnuts will complete your daily dose of essential nutrients and minerals.
 

This article has been written and posted by a health advisor working at bookmydoctor.com, who also provides free of cost consultancy to patients and advise to search and find,Benefits of coriander By visiting the site, patients can look for Benefits of Walnuts

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Spicing up your taste buds with Uday Garam Masala and Chilli Powder
In different parts of India, people have diverse food habits and their way of cooking also varies largely. Often this is dependent on the availability of ingredients in those areas as Indian topography is varied with deserts, hills and sea shores where the vegetables and other food items may have limited supply and production. While cooking food, spices play a great role in enhancing the aroma and taste of the dishes since they have very distinct qualities. Uday Garam Masala and chili powder are fine blend of spices that are ground into powder for instant application while cooking.

Garam masala, which is an assortment of spices, can be added as whole spices and in powder form depending on the type of dish. There is a fine difference between garam masala and chili pepper as the former is not as hot as the latter. Interestingly, garam masala also varies from one state to another, that we may find when we check out dishes from different states like Rajasthan and Punjab apart from other areas. The amazing aroma of the food items are a result of careful selection and addition of spices in their correct order, especially non-vegetarian fares add a fair amount Uday garam masala into them.

Chili powder is made by grinding cayenne pepper or red chilies though certain brands make use of green ground chilies or paprika as well. Oregano, garlic and cumin are also sometimes added to certain varieties of chili powder and before grinding all the ingredients are thoroughly dried. Chili powders may have an assortment of spices like black pepper, nutmeg, cinnamon, cloves and mace, which may be added according to personal taste. It is the kick of the chilies that enhances the quality of the cuisines in national and international spheres without which the food will be tasteless.

Powdered spices have simplified the application of spices to the food items. Though there are some who believe that the real taste and aroma are embedded in whole natural ingredients, some are happy with the ready to use spice powders like Uday garam masala and chili powders. They are a part of almost every modern household now as they can be added instantly without the hassles of buying ingredients and processing them at home. Adding up spices to curries, non vegetarian dishes and fries makes them desirable as they look and taste good which again doubles up the chances of collecting accolades from the guests.

Adding up spices to food enhances it aroma and taste to a great extent and that is why spices like Uday garam masala and chili powder are always on demand. Chili powder made from the finest ground red and green chilies are great add-ons for that extra kick without which food tastes bland and dull.

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Delightful Andhra meal at Delhi Restaurants

Andhra cuisine is also known by Telugu cuisine.The specialities of Andhracusine lies in its spicy and chillies. Usually Andhracusine is consumes with different variety of curries and soups.In curries you can find cripsy fried vegitables,half coocked dal, onion, tomato sauce with coriander and cumin powder.

There’s a spicy option available in the land of butter chicken! Step into ‘Poppadum’ a restaurant in Delhi for some authentic Andhra food, served on a glistening thali, just like it is, back home… as they organise a Andhra food festival called Andhra Thaali at Poppadom. Most places it is served in a banana leaf.

Poised on the third floor of Ambawatta ‘Poppadum’ exudes Andhra flavours and the tastes and textures of this spicy yet distinct cuisine. Polished brass bells and saffron drenched walls tell you where you are. If you’re dining at ‘Poppadum’ go for the thali.

Your choices of eat-all-you want thalis, are slotted into three: vegetarian, non-vegetarian and seafood thalis. Priced at Rs 800, Rs 1,200 and Rs 1,400 respectively, its great value for money, not to mention the variety it offers!

The seafood thali heaves with delicacies like crab masala, fish pulusu, fish curry with coconut, prawn drumstick mango curry, prawn pepper masala, pomfret steamed in plantain leaves. If you opt for the non-vegetarian thali, try the Andhra mutton fry, chicken kurma or the Vizag egg curry (best teamed with soft, fluffy idiyappams or crisp dosas).

The vegetarian thali offers fluffy white rice, poories, sambar, rasam and a choice of vegetables and kheer. Of course there’s a variety of chutneys and accompaniments too, but the ginger (allam) pachadi comes well-recommended.

On the must-try-list are mango avakkai, gongura / lemon pickle, vonkai pulusu, birakkai thoku pachadi made from ridge gourd, yogurt with red chilly and the biryani.

Of course if things get too spicy for your liking, take time out and munch on crisp and crunchy poppadums…

In many house so many snacks been prepared in evening times. These are Kaarappoosa,Guggillu,Upma,Boondi,Sakinalu or Chakkiralu, Pakodi,Jantikalu,Bondaalu or Punukulu’ with spicy dips (allam pachadi),Ullipakodi,Ponganalu,Punukulu,Chuppulu

Chekkalu, Mixture'(Boondi mixed with chopped onions and lemon juice), Chegodilu,Mirapakaya Bajji – a local variety of extra-hot chillies stuffed with spices and dipped in chick pea batter and fried,Gaare,Perugu gaare / Aavadalu- Gaare are marinated in a yogurt sauce.

You can find a lot of sweets been prepared in different times, in festival seasson and some are regularly.Laddu, Gavvalu, Pappuchekka,Vennappalu,Kobbari Lavuju,Telangana sakinalu,Chakkera pongali (sugar pongal), Khaja,Bhakshalu or Bobbatlu or Polelu,Pootharekulu,Telangana Garjalu,poornalu or Boorelu,Rava Laddu,Ariselu,Payasam,Boondi,Palathalikalu,Ravva Kesari, Jeedilu, sunnundallu (made with roasted minapappu & bellam),Laskora Undalu (coconut laddu) or Raskora Undalu (coconut laddu). Some of these sweets are available in Hydrabadi restaurants in Delhi also. To find more information on Andhara cusine, top 10 restaurants in your city or where to eat at weekend visit www.buzzintown.com.

The author writes for Buzzintown.com as part of Buzz Bureau team.To know more about Andhra cusine or hyderabadi dishes step into Hyderabadi Restaurants in Delhi or Andhra restaurants in Delhi or Restaurants in Mumbai. Buzzintown.com is India’s leading portal for Events and Entertainment. Visit here to find all you need to know about your city – Tickets & free Passes for happening Events, Food and Nightlife, concerts, theatre, movies, food, and lots more.

Essential Oils And Their Benefits

Essential oils are distilled from things like roots, trees, plants, shrubs, and flowers. These liquids are often used in aromatherapy to assist the body in healing various ailments, and feeling better. Here are a few of those oils that may be of benefit with things like aromatherapy.

Basil

If you have ever been around a sweet basil plant you will remember its pungent aroma. Linalool basil has a lovely scent and is sometimes used as an ingredient in fine perfumes. Some kinds of basil will have scent that resembles camphor. This type of material is used in aroma therapy for refreshing and re-energizing.

Cassia Bark

This product is also known as Chinese cinnamon. You may have some of this type of cinnamon in your spice rack at home. It may be combined with other types of cinnamon to produce a delicate and sweeter aroma. Oil from cinnamon should not be allowed to contact the skin, as it may burn or irritate. This aroma is sometimes used for warming and giving a feeling of comfort.

Red Cedar

Red cedar aroma comes from the juniper tree. This aroma is often used to help relieve stress and feelings of anxiety. The woody scent is said to give one a feeling of strength, also.

German Chamomile

This is sometimes referred to as “blue Chamomile”. When it is processed, the liquid is a deep blue color. However, if you expose it to light, it will slowly turn to brown. This is a very sweet and fragrant odor, and it is often used in some perfumes. Chamomile is used to bring about a calm and relaxing feeling. The tea is said to have a similar effect on the body.

Citronella

This is a very pungent type of grass that is said to keep mosquitoes away. It has a fresh smell of the outdoors and is used in many household products and candles. This aroma is used to purify and revitalize.

Coriander

Coriander is probably in your spice rack and has a lovely smell of orange spice. It may be used with other scents like cinnamon and sage, to enhance the effect. It is used in aroma therapy to help one feel better.

Eucalyptus

There is no mistaking the pungent aroma of eucalyptus. It is often used to help clear the nasal passage and lungs, and may be found in cough drops and topical ointments. It is used to purify and give a feeling of invigoration.

Fennel

Fennel is often used as a cooking spice. It is a sweet and down to earth type of aroma. It is sometimes used in aroma therapy to bring about a feeling of restoration or wellness.

Learn more about the many benefits of essential oils now in our complete online guide to fabulous aromatherapy oils on http://www.anandaapothecary.com

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