Sugar and Spices to Spice Up Your Christmas

What are little girls and boys made of? A few of you might be interested to know that the TV series the “Powerpuff Girls” happens to be based on this particular poem. This particular poem also reminds me of a lot of other nursery rhymes that I was taught at a very young age. So, whatChristmas presents can you give a girl? The best ones would probably be what they are made of. There are a lot of sugar treats and spices are not so bad either because these can be used for a lot of dishes.

Sugar is sweet and your gift can be sweet as well. If she happens to love chocolates, you can always give her an entire pizza made of chocolate complete with jelly bean toppings. Enrolling her in a chocolate workshop might also be a good idea. One of perks would be sampling the delicacies she will eventually make. As an alternative, gifts for women can be sweet trinkets like a Sweetheart gift box and tea lights. Anyone with a sweet tooth will definitely love a gift like the Last Rolo. On second thought, this might be a more appropriate gift for that special woman in your life because Rolos have always been associated with love and romance.

When it comes to spices, there are a lot of spices out there which you can give as presents. Pepper is probably the most common. It is also usually added to practically any dish. Ginger is another spice that has natural healing powers as well. Ginger is good for the throat, colds and nausea. Gingerbread men will certainly be in demand during this time of year. Cinnamon is another spice that is typically used on beverages, dessert and a few dishes. Nutmeg is actually unique because taking too much of it can lead to hallucinations. Still, it is used in a lot of Italian dishes and it can also heal certain ailments. Those who love spicy food will not be able to live without chili. This spice is a common ingredient in a lot of Thai, Mexican and Indian dishes. You can give her these spices as is. As an alternative, you can give her a pocket garden which comes with seeds for one of these spices. If she really happens to enjoy cooking, you might want to get her cooking lessons. She can then learn how to cook different dishes from specific cuisines.

 

 

The person who wrote this article works for Unforgettablegifts.ie. They are Ireland’s leading Gifts supplier. They have a huge range of gifts for men to choose from. It’s the perfect website to find gifts for all the family. 

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Read This Before You Buy Turmeric Tablets

Before you buy turmeric tablets for your health, there are some important things that you need to look for.  First thing to consider is the dosage.

As an ingredient in a multi-nutritional supplement designed to be taken every day to prevent nutrient deficits, improve immune system function and possibly reduce the risk of chronic diseases, the curcumin found in turmeric is a good ingredient.  Most natural health experts recommend a small dose of about 50mg per day.  At higher doses it can cause nausea and diarrhea.

The value of single ingredient turmeric tablets is questionable.  Many supplement companies recommend very high doses, typically for use as a natural anti-inflammatory.  A better choice is to combine a number of natural anti-inflammatories that could actually be present in the diet.  There would never be 300-500mg of curcumin in the diet.  Yet that is the dosage that some companies recommend.

There are no studies concerning the safety of long-term use of doses that high.  The reason that manufacturers suggest a dose like that is because the compound has low bioavailability.

Little, if any, curcumin enters the bloodstream when turmeric tablets are taken orally.  Other ingredients can be used to enhance bioavailability, such as piperine, for example.  But, the best way to insure that the antioxidant reaches the upper intestine, where it can pass through and into the bloodstream is to protect it with an enteric coating. 

Other nutrients, such as resveratrol and carnosine, need to be protected in this way, as will.  The coating allows for the use of a low dosage that will still provide health benefits. 

While some sources suggest that high doses do not cause serious side effects, one study showed that it can cause iron depletion and anemia.  This is because curcumin is a natural chelating agent. 

Chelating agents are beneficial to our health, because they break down hazardous heavy metals, such as lead and mercury.  They can also rid the body of aluminum.  There is some evidence indicating that small amounts of aluminum build up in our brains and lead to conditions like Alzheimer’s. 

But, chelating agents also alter iron metabolism and suppress the production of a protein necessary for the body to use the iron.  That’s why there is a risk of iron deficiency at high doses. 

At low doses, if properly prepared, turmeric tablets are safe and may reduce a person’s risk of various health problems, particularly those that are often considered age-related.  When combined with a healthy diet and regular physical activity, a multi-nutritional supplement that includes curcumin may help you live a longer, healthier life.  Think of it as insurance.

Curcumin has been the subject of numerous scientific studies.  It was used in traditional medicine to treat infection, arthritis and stomach ailments.  Today, researchers are trying to develop turmeric tablets for use against some types of cancer.  Just remember that not all health supplements are the same and shop for quality.  Otherwise, you might be wasting your money. Visit my website today to learn about a multi-nutritional supplement I’ve discovered that I’d like to share with you.

Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at: http://www.your-supplement-resource-site.info

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Have You Read About Turmeric For Cancer Prevention?

Studies concerning turmeric for cancer prevention are convincing.  All have been positive.  To date, there is no conflicting evidence.  The antioxidant inhibits the formation, growth and spread of cancer cells. Clinical trials are currently underway concerning multiple myeloma, pancreatic cancers, colon cancers and many other forms of the disease.  But, before you run out and buy a supplement, take a few minutes to read this article.

Like drugs, antioxidants are absorbed at different rates and in different amounts when taking orally.  In the case of some antioxidants, little or none is absorbed into the bloodstream.  Researchers would say that the antioxidant has low “bioavailability”.  If they were developing a drug, they would find ways to enhance the absorption or they would recommend injection, to get 100% bioavailability.  Supplement manufacturers have learned how to enhance the bioavailability of antioxidants and other nutrients, but many manufacturers don’t make use of the knowledge. 

Studies concerning turmeric for cancer prevention indicate that the active antioxidant in the plant is curcumin.  Curcumin has very low bioavailability.  When eaten or taken in the form of an uncoated tablet, very little ends up in the bloodstream.  The same is true of resveratrol, SAM-e and other nutrients.

The manufacturer can address the issue by including an enteric coating.  They can also make use of specific combinations of nutrients that enhance the activity and bioavailability of each other.  For example, supplements containing the vitamins A, C and E combined are more readily absorbed than those containing the individual ingredients. 

Studies concerning turmeric for cancer prevention indicated that combining it with piperine (from black pepper) and green tea extract increases the bioavailability and enhances the cancer-fighting activity of each of the individual compounds.  As far as we know, every antioxidant and natural anti-inflammatory has at least some anti-cancer activity. 

When it comes to treatment, studies concerning vitamin C and vitamin E have been conflicting.  But, there is quite a bit of evidence to suggest that in their natural form, both of those antioxidants are as beneficial as turmeric for cancer prevention.  Other nutrients that are known to be beneficial include resveratrol, bilberry, vitamin D3, calcium, green tea, silymarin, grape seed extract, black cumin seed and lycopene. 

When it comes to calcium and vitamin D3, researchers have found that low levels circulating in the bloodstream are associated with heart disease and cancer.  They are unsure if the low levels are caused by the diseases or if the diseases were caused by the low levels.  Either way, it is safe to say that supplementation can’t hurt. 

There’s no need to go overboard.  More is not necessarily better.  But, it is next to impossible to get all of the nutrients that you need on a daily basis, without supplementation.  Some of the better supplements contain all of the vitamins, minerals and extracts mentioned in this article, as well as many others.  Instead of simply taking turmeric for cancer prevention, why not take a multi-nutritional supplement?  That’s the best way to reduce your risk and improve your chances. Visit my website today to learn about a multi-nutritional supplement that I’ve discovered that I’d like to share with you.

Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at : http://www.your-supplement-resource-site.info

What Do GoldFish Eat

First you decide the aim for your fish, the excuse why you bought their particular needs or obtained them other methods after which right after you figure out your purpose, you can then work out the proper meals for them. Are you looking regular, teeny fish going for a swim within the tank, run of the mill fish? Or would you like prize fish, fish that look a little bigger, fish that can be a little more happier? Do you want to check out your fish run to the highest of the tank to get their old, dried fish meals or would you like their situation to eat more similar to that of they eat out in nature, in the wild, by searching for their personal food, and getting that exercise that this hunting offers to them?

A good quality Betta fish food will contain about 45 % Crude Protein, 10% crude Fat and no in excess of about 6% crude fibre. Many Betta foods are lower in fat and Protein. These will still turn into all right so long as the standard of the protein is high.

It is also a good idea to complete several analysis about the What do goldfish eat in advance of deciding to purchase it and adding it to your tropical fish tank community. Upkeeping a set of fish which may have much the same dietary needs could make it a lot much easier so that you can provide your fish with what type they need. It is in addition assures that one type of fish is not going to end up eating the wrong kind of food, when you try to feed a special tropical fish species within the similar tank.

Always think about use when purchasing fish food, especially flakes. Frozen, pellet, and freeze-dried food will stay better longer. You might run into an issue with open flake fish food. Your fish’s food will lose the little dietary valuation it does have. There is certainly also the danger of micro organism and mold growth. When acquiring flake fish food, only acquire what type you should use in an inexpensive quantity of time. Stocking up and bulk purchases can easily save you money at first, but not if should discard contaminated food later.

In short, buying fish food for your aquarium fish is an important purchase. You have countless alternatives and it may seem hopeless to make the best one. Most important, know your fish’s needs. Fresh water and salt water fish not merely call for assorted aquarium setups, however distinct vitamins and minerals too.

Live Foods:There are some fish which can never take to flake food, pellets or frozen foods. With these demanding individuals, reside meals may well be your only option. This as a rule consists of live brine shrimp, infursoria or alternative smaller fish. These fish are more in general said as “Feeder Fish”. These feeders are normally plain goldfish, minnows or guppies obtainable for a buck or two a handful at your local pet shop. One has to very careful in not feeding a fish an unique diet of feeder goldfish. Thanks to many types of health concerns, mixing feeder goldfish with different sorts of feeders is highly suggested.

Find out the secrets of What do goldfish eat here.

 

Maudie Canal is an commentator on What do goldfish eat who also reveals secrets laser hair removal rate chicago,columbia country food,boston celtics pictures and other associated topics at What Do Fish Eat.

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What Do Goldfish Eat

First you decide the aim for your fish, the excuse why you bought their particular needs or obtained them other methods after which right after you figure out your purpose, you can then work out the proper meals for them. Are you looking regular, teeny fish going for a swim within the tank, run of the mill fish? Or would you like prize fish, fish that look a little bigger, fish that can be a little more happier? Do you want to check out your fish run to the highest of the tank to get their old, dried fish meals or would you like their situation to eat more similar to that of they eat out in nature, in the wild, by searching for their personal food, and getting that exercise that this hunting offers to them?

A good quality Betta fish food will contain about 45 % Crude Protein, 10% crude Fat and no in excess of about 6% crude fibre. Many Betta foods are lower in fat and Protein. These will still turn into all right so long as the standard of the protein is high.

It is also a good idea to complete several analysis about the What do goldfish eat in advance of deciding to purchase it and adding it to your tropical fish tank community. Upkeeping a set of fish which may have much the same dietary needs could make it a lot much easier so that you can provide your fish with what type they need. It is in addition assures that one type of fish is not going to end up eating the wrong kind of food, when you try to feed a special tropical fish species within the similar tank.

Always think about use when purchasing fish food, especially flakes. Frozen, pellet, and freeze-dried food will stay better longer. You might run into an issue with open flake fish food. Your fish’s food will lose the little dietary valuation it does have. There is certainly also the danger of micro organism and mold growth. When acquiring flake fish food, only acquire what type you should use in an inexpensive quantity of time. Stocking up and bulk purchases can easily save you money at first, but not if should discard contaminated food later.

In short, buying fish food for your aquarium fish is an important purchase. You have countless alternatives and it may seem hopeless to make the best one. Most important, know your fish’s needs. Fresh water and salt water fish not merely call for assorted aquarium setups, however distinct vitamins and minerals too.

Live Foods:There are some fish which can never take to flake food, pellets or frozen foods. With these demanding individuals, reside meals may well be your only option. This as a rule consists of live brine shrimp, infursoria or alternative smaller fish. These fish are more in general said as “Feeder Fish”. These feeders are normally plain goldfish, minnows or guppies obtainable for a buck or two a handful at your local pet shop. One has to very careful in not feeding a fish an unique diet of feeder goldfish. Thanks to many types of health concerns, mixing feeder goldfish with different sorts of feeders is highly suggested.

Find out the secrets of What do goldfish eat here.

Maudie Canal is an commentator on What do goldfish eat who also reveals secrets laser hair removal rate chicago,columbia country food,boston celtics pictures and other associated topics at What Do Fish Eat.

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How To Cut Plywood Without Splintering

What is plywood? How is it made?  How can you cut it to size without it splintering? This article will provide you with valuable tips on how to cut plywood to the correct size and without splintering in the most efficient, and effective manner possible.

Plywood is a very common material used in home construction. It is made of many, thin layers of hardwood or softwood which are glued together at a right angle. The positioning of the right angles allows for an increased strength to the wood. Most standard sized plywood sheets come in 4-by-8-foot sheets. Cutting these sheets to size with a table saw can be difficult because they are floppy and awkward. Also, when cross-cutting a panel, the bottom layer of veneer is likely to chip along the cutting line. There are ways to make cutting the sheets easier, more precise, and with minimal splintering.

One of the easiest ways to prevent splintering is to use a saw made specifically for cutting plywood. These blades will have lots of teeth (normally 80), which are ground in a pattern that creates a shearing, clean cut. Remember, if the blade has sawdust or pitch crusted on it, be sure to clean it before cutting the plywood.

To begin, you will lay the good side of the plywood down on a stable  surface. It’s very important to take correct measurements before cutting. As the old saying goes, it’s  better to measure twice and cut only once. Go ahead and measure the length and width dimensions of the sheet you will be cutting and mark the measurements on the sides with a pencil. Grab your handy chalk line and snap a line between those two points to ensure a clear cutting guide for your saw.

Next you will extend the side of the sheet a few inches over the edge of your work surface to avoid cutting the table. Put a 2-by-4 which is longer than your plywood sheet down on the sheet making sure to line up one edge of the 2-by-4 so that it will reinforce the rectangular guide of the saw against it. Now clamp the 2-by-4 to the sheet with table clamps which will allow the  2-by-4 to be your cutting guide.

The best way to prevent the veneer from splintering is to score the cutting line with the saw blade. Your first pass with the saw will be a shallow cut, which will score the line, forging a groove before making the final pass. Now you will make a second full-depth cut along the line with your saw, allowing the excess plywood sheet to fall on the ground.

One othe method to keep the veneer from chipping or splintering from the bottom is to use a backer board. It is a piece of plywood that you place below your cutting piece when making the cut. This will allow the veneer to be supported and the plywood to be cleanly cut.

Anthony Matthews enjoys do-it-yourself projects, home repair, safety and conservation work. Reciprocating Saw Reviews And Guide. Read a full listing of reciprocating saw reviews.

Storing Herbs And Spices

Fresh spices should smell fresh and flavorful. They shouldn’t be wilted, have brown spots or mold, or feel slimy.

Fresh spices like ginger or garlic should feel plump and firm. Avoid specimens with soft spots or a musty odor.

Dried herbs and spices are trickier to evaluate because they’re usually in sealed containers. Shop in stores with a high turnover, and check expiration dates.

Avoid dusty bottles and ground spices that appear clumped. If possible, buy whole spices and grind them yourself.

Think twice about buying in large quantities, unless you’re sure you’ll use the herb or spice within six months. Air drying spices is not only the easiest and least expensive way to dry fresh plants, but this slow drying process also doesn’t deplete the greens of their oils.

This process works best with herbs that don’t have high moisture content, like Bay, Dill, Marjoram, Oregano, Rosemary, Summer Savory and Thyme. Moisture dense spices, like Basil, Chives, Mint, Tarragon preserve better in a dehydrator, or try freezing them.

Use a microwave or oven to dry plants only as a last resort. These actually cook the greens to a degree, diminishing the oil content and flavor.

Harvest before flowering. If you’ve been harvesting all season, your plants probably haven’t had a chance to flower.

But non-hardy plants will start to decline as the weather cools, so late summer is a good time to begin drying your herbs. Cut in mid-morning. Let the morning dew dry from the leaves, but pick before the plants are wilting in the afternoon sun.

Cut healthy branches from your herb plants. Remove any dry or diseased leaves and shake them gently to remove any insects.

If necessary, rinse with cool water and pat dry with paper towels. Wet plants will mold and rot.

Remove the lower leaves along the bottom inch or so of the branch. Bundle 4 – 6 branches together and tie as a bunch.

You can use string or a rubber band. The bundles will shrink as they dry and the rubber band will loosen, so check periodically that the bundle is not slipping.

Make small bundles if you are trying to dry greens with high water content. Punch or cut several holes in a paper bag.

Label the bag with the name of the plant you are drying. Place the herb bundle upside down into the bag.

Gather the ends of the bag around the bundle and tie closed. Make sure the plants are not crowded inside the bag.

Hang the bag upside down in a warm, airy room. Check in about two weeks to see how things are progressing.

Keep checking weekly until your herbs are dry and ready to store. Store your dried herbs in air tight containers, like in zip closing bags or small canning jars.

Be sure to label and date your containers so you know which plant is in each container. Your greens will retain more flavor if you store the leaves whole and crush them when you are ready to use them.

Discard any dried herbs that show the slightest sign of mold. Place containers in a cool, dry place away from sunlight.

Dried greens are best used within a year; as your herbs lose their color, they are also losing their flavor. Once they are cut from their plant, fresh greens have a short shelf life.

Maximize it by wrapping the stems in a damp paper towel, and placing the herbs in a plastic bag in the refrigerator. Most will keep for at least a few days.

You can also clean and puree leafy greens, like basil or parsley, spoon into ice cube trays, cover and freeze for up to three months. Spices like garlic and ginger can be kept at cool room temperature.

Dried herbs and spices do not have an indefinite shelf life, but for optimal flavor, use within six months to a year after opening. Store them in a dark, dry place away from heat sources, such as stoves or appliances.

Tom Selwick has worked the past 21 years in the food storage industry. He suggests buyingfood storage from a quality company so you know your food will last.

Contact Info:
Tom Selwick
TomSelwick09@gmail.com

http://www.dailybread.com

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Read This Before You Invest in Turmeric Extract

Before you invest in turmeric extract, take a few minutes to learn how to choose a supplement.  There are some high quality products on the market, but most of them are a waste of money.  This article will help you find an effective product and get the best value for your money.

An effective product is beneficial for people with arthritis and other painful conditions, because of the natural anti-inflammatory that is found in the plant.  It’s called curcumin.  Curcumin may be beneficial for Alzheimer’s patients, people that have type II diabetes and a variety of other health problems.  Because of the curcumin content, turmeric extract may help prevent cancer, heart disease and other age-related diseases, but only if the supplement manufacturer makes an effort to enhance bioavailability.

Bioavailability concerns how much of a nutrient is absorbed into the bloodstream when it is eaten or taken orally.  Some nutrients are readily and quickly absorbed into the bloodstream.  Others are not.  They may be broken down by stomach acid or too large to pass through the intestinal wall and into the bloodstream. 

When it comes to the curcumin in turmeric extract, the problem is stomach acid.  It is quickly degraded by stomach acid into an inactive form.  In order to protect curcumin from stomach acid, you need a supplement that has an enteric coating. 

The best supplements also contain piperine.  Piperine is an element found in black pepper and other plants.  It too has natural anti-inflammatory activity.  It is beneficial for digestive problems and stimulates the production of serotonin, a neurotransmitter that plays a role in mood, sleep and appetite.  The biggest benefit of piperine, when it comes to dietary supplements, is that it enhances the absorption of other nutrients, including the absorption of turmeric extract.  Other nutrients that are better absorbed when piperine is around include beta-carotene, selenium, vitamin B6 and a number of amino acids.

There is reason to believe that the vast majority of age-related and non-genetic diseases are caused by poor nutritional intake over the course of one’s lifetime.  Obviously, the toxins in our environment don’t help.  But, the body is perfectly capable of ridding itself of small amounts of toxins, as long as it is well nourished.

The human body can also fight off bacterial, fungal and viral infections, if the immune system is functioning properly.  One of the benefits of turmeric extract is immune system support.  Just be sure to do your research, if you want something truly effective. Visit my website today to learn about a multi-nutritional supplement that I’ve discovered that I’d like to share with you.

Gordon Hall is fervent about enabling you and everyone to live a healthy lifestyle, and is an ardent reviewer of herbal, vitamin and mineral extracts. To discover which supplements Gordon recommends after far ranging and extensive research. Visit his website now at : http://www.your-supplement-resource-site.info

A Guide to Turmeric & Health

Reports concerning turmeric & health have circulated far and wide. They have shown up in respected journals, as you might expect, and in business magazines, which is something that you might not expect. As a result of these reports, supplement sales have skyrocketed over the last few years. But, is supplementation really worthwhile? That depends.

First, let me explain why researchers began investigating the benefits of turmeric in the first place. The history of use of the spice plant goes back thousands and thousands of years. It has been cultivated for at least 5000 years in parts of Asia and has become a major cash crop in parts of India.

It is one of many plants that are used for cooking and eating, as well as medicine. Native populations from around the world learned to use the plants that were available to them to treat common diseases.

Modern-day researchers have evaluated many of those medicinal plants. Thousands of research papers have been written about turmeric & health, because the medicinal activity of that plant is nothing short of spectacular. Of course, there are always “buts”.

Traditionally, it was used to treat a variety of illnesses, including skin infections and injuries. When taken orally, it relieved digestive complaints and joint pain, healed infections and protected the liver.

Scientists found that the active compound within the plant is curcumin. In test-tube and eventually animal studies, it was shown to have antibacterial, anti-fungal and anti-viral activity. It seems to reduce or prevent the growth of tumors and is effective against various types of cancer.

The compound has anti-inflammatory and antioxidant activity. It helps to break down the plaques that cause brain dysfunction in Alzheimer’s patients and stimulates the production of new brain cells. Now, we come to the “buts”.

Knowing all of these things, it would seem that turmeric & health go hand in hand. But, research has shown that little, if any, curcumin is absorbed into the bloodstream when it is taken orally. Current research concerning the benefits against cancer, Alzheimer’s and other diseases are being conducted using intravenous solutions or experimental formulations that are not available in supplement form.

Some supplement manufacturers make every effort to insure that the nutrient is absorbed. In order to do that, they include an enteric coating, which protects it from stomach acid, and they include at least 20-30mg of piperine, a compound found in black pepper.

Studies concerning turmeric & health have shown that piperine enhances the absorption of curcumin by as much as 2000%. That’s not a misprint. It says two thousand per cent.

There are dozens of different brands and supplement formulations on the market. Some include only curcumin. Others include only curcumin and piperine. If you want the best value for your money, look for a supplement that includes a variety of different nutrients, including your basic vitamins and minerals. Who wants to take a handful of different pills everyday?

We are still waiting for the results of the latest studies concerning turmeric & health. For now, we know that taking a supplement is worthwhile, but only when it is properly formulated.

Mo Devine is a consumer advocate and a dedicated researcher who has been on a quest to find the best nutritional supplements available. After extensive research, she has found an exceptional nutritional supplement that is now the foundation of her own health program.

Best Chilli Dips

Whether you want to chill out in front of the telly or intend to have a few friends over later, dips are an easy and tasty snack that can be quickly rustled up for everybody to enjoy. Here are a few hot sauces and chilli produce we think would be real winners whatever the time of year!

Blair’s Sweet Death Chilli Sauce is one that sometimes scares people by its name but it is actually the mildest of Blair’s collection of Death Hot Sauces. This great blend of habanero, mango and passionfruit is the perfect tropical treat to have with crackers or breads such as naans and of course poppadoms. Blair’s Salsa de la Muerte combines a myriad of flavours in one hell of a hot sauce. The smashed garlic, tantalising red and orange habaneros, coriander, fresh cayenne and hint of chipotle might seem a lot to take on at first but your tastebuds will definitely thank you for it!

Dave’s Insanity range of chilli produce and in particular his Insanity Salsa is one of our favourites. The jar will last you a while so it’s a great chilli condiment to have in your fridge over the summer. The heat of Dave’s Insanity Salsa is pretty intense but that’s of course why we love anything coming out of Dave’s prolific imagination! Dartmoor Chilli Farm’s Tomato Chilli Salsa is also great for people that are a bit wary of spice as it is a milder version of a chilli salsa.

Another Blair’s chilli produce that we love is Blair’s Heat Chipotle Slam that comes in a flask bottle and is made with fresh garlic and herbs as well as red and orange habaneros. Chipotle is a smoked jalapeno that is much talked about in the chilli community as its peculiar flavour adds a great depth to hot sauces, chilli relishes and barbecue sauces. Blair’s Heat Chipotle Slam can be used as is or mixed in with mayonnaise for a milder version. Blair’s Heat Habanero Mango is also a great alternative!

Mr Vikki’s is well known for his range of chilli preserves and chilli pastes. Mr Vikki’s chilli jam is a great condiment as well as Mr Vikki’s Hell Hot Habanero (HHH) and Mr Vikki’s King Naga although the latter really packs a punch! Most of Mr Vikki’s range can be used as dips to be honest such as Mr Vikki’s Banana Habanero, a favourite amongst our customers or Mr Vikki’s Hot Mango Chutney, Mr Vikki’s Hot Gooseberry and Mr Vikki’s Tomato & Nigella Chutney which we would say is more like a salsa.

A sweet chilli sauce that is great with dips is the one produced by Cambridge Chilli Farm. Cambridge Chilli Farm uses the Scotch Bonnet in this Sweet Chilli Sauce and don’t we thank him for it! The Scotch bonnet has got a very specific flavour that lingers on and a heat that is just right for most people to handle. For an even fruitier alternative just try Cambridge Chilli Farm’s Pineapple & Habanero Chilli Sauce!

Although not a chilli dip per se we thought we would mention Hot Headz Chile Con Queso which is a traditional smooth creamy sauce made from a blend of melted cheeses, cream and chilli peppers and usually served warm on top of nachos, a real delight and a great party treat!

So there you have it. This is but a mere selection of great chilli sauces and condiments that can be turned into chilli dips in the blink of an eye so in order to make an informed decision go on The Devil’s Garden website to see what other great chilli dip is also available!

Ivor is the Director of The Devil’s Garden and an all round chilli geek, he loves everything spicy and his chilli plants are like children